Spring 2023 Workshops - UNM Students Only

No Charge! Register using your UNM Email to: 

Deadline: One Business Day Before Each Workshop

SHAC workshops are psychoeducational sessions. They often involve practice of skills (role play, relaxation exercises, engagement, and disclosure).

Click here for a printable list of Spring 2023 Workshops

SHAC workshops are offered:

  • On Site (in-person): for Main Campus Students

  • By Zoom: for Branch Campus Students

Click on the links below for more information about each workshop:

Anger Management

One-Session Workshop offered on the following dates:

Thu., Mar. 2, 10:30 AM-12:00 PM

Tue., Apr. 25, 3:30-5:00 PM

Career and Mental Health

Wed., Mar. 8, 1:00-2:00 PM

Coping with Endings

Wed., Apr. 26, 12:00-1:00 PM

Healthy Relationships (LGBTQIA+ Inclusive)

Tue., Feb. 28, 3:00-5:00 PM

Managing Money Stress & Mental Wellness

Thu., Apr. 20, 2:00-3:00 PM

QPR: Question, Persuade, & Refer Training (Suicide Prevention)

One-Session Workshop offered on the following dates:

Wed., Jan. 18, 2:00-3:00 PM

Wed., Feb. 15, 2:00-3:00 PM

Wed., Mar. 8, 2:00-3:00 PM

Wed., Apr. 19, 2:00-3:00 PM

Wed., May 3, 2:00-3:00 PM

Resilience: Build Skills to Overcome Adversity

Tue., Apr. 11, 11:00 AM-12:00 PM

Stress & Anxiety Toolbox

One-Session Workshop offered on the following dates:

Thu., Feb. 16, 1:00-2:00 PM

Wed., Mar. 1, 2:00-3:00 PM

Thu., Apr. 13, 11:00 AM-12:00 PM

Thu., May 4, 9:00-10:00 AM

TAO: Therapy Assistance Online

One-Session Workshop offered on the following dates:

Tue., Feb. 14, 2:00-3:00 PM

Tue., Mar. 7, 2:00-3:00 PM

Tue., Apr. 11, 2:00-3:00 PM

Tue., May 2, 2:00-3:00 PM

Time Management

Wed., Mar. 22, 10:00-11:00 AM

Understanding Consent - NEW! Spring 2023

Thu., Mar. 23, 1:00-2:00 PM

What to Do with Grief

Wed., Feb. 22, 12:00-1:00 PM

* * Counseling Workshop Requests for Student Groups * *

ATTN: Faculty/Staff/Departments:

If you're in need of a workshop not offered, please submit an Outreach Request Form.


  • Requests submitted with 30 days’ notice will be fulfilled as schedules allow. Any requests with less than 30 days’ notice will be given alternative outreach resources.
  • Please include alternative dates and times. 
  • Preference is given to those that schedule a semester in advance.
  • Only one request per program or event will be approved.

Must have a minimum of 10 participants.

Alcohol & Drugs - UNM COSAP

If you are interested in receiving a presentation related to alcohol or drugs, please contact the UNM Campus Office of Substance Abuse Prevention (COSAP) at (505) 277-2795. For more information, visit their website at