Lobo Balance

College is a time in your life where stress is inevitable. While you are focusing on building your education for a successful future, your mental health can impact you more than you know. Our program aims at assisting you to build the coping and resiliency skills as well as to allow you to express your feelings. With our pop-up stress management events, topic specific workshops, and self-help online platform, together our goal will be to ensure that you are happy, healthy, and on your way to a mentally stable and successful future.

Stress Management Benefits include reduced tension and blood pressure, better sleep, improved move, etc.


For more information, contact us:

(505) 277.1074

Student Health & Counseling, Plaza Level