Spring 2021 Zoom Workshops for UNM Students

NO CHARGE! All workshops will be done via Zoom.

RSVP by e-mail:

Deadline to register is 24 hours (1 business day) before each workshop.

Click here for a complete list of Spring 2021 Workshops.

Catching Some Zzzs

Fri., Mar. 5, 3:30-5:00 PM

Cognitive Behavioral Therapy (CBT) & Therapy Assistance Online (TAO)

Tue., Mar. 23, 12:00-1:00 PM

Coping With Endings

Fri., Mar. 26, 4:00-5:00 PM

Emotional Wellness for the Graduate Student

Wed., Apr. 28, 12:00-1:00 PM

Healthy Relationships

Thu., Jan. 28, 3:00-5:00 PM

Money & Mental Health

Wed., Feb. 10, 2:00-3:00 PM

Sex During COVID-19 Hits Different

Wed., Apr. 21, 1:00-2:00 PM

Stress & Anxiety Toolbox: Strategies for End-of-Year Issues

Fri., Apr. 30, 9:00-10:30 AM

What to Do with Our Grief

Tue., Apr. 13, 3:00-4:30 PM

Counseling Workshop Requests for Student Groups

ATTN: Faculty/Staff/Departments:

If you're in need of a workshop not offered, please submit an Outreach Request Form.

Please give a two-week minimum notice. If after hours (after 5:00 PM), we will need at least one month notice. Preference is given to those that schedule a semester in advance.

Must have a minimum of 10 participants.

Alcohol & Drugs - UNM COSAP

If you are interested in receiving a presentation related to alcohol or drugs, please contact the UNM Campus Office of Substance Abuse Prevention (COSAP) at (505) 277-2795. For more information, visit their website at