Fall 2020 Zoom Workshops for UNM Students

NO CHARGE! All workshops will be done via Zoom.

RSVP by e-mail:

Deadline to register is 48 hours (2 business days) before each workshop.

Click here to print out a complete list of workshops.

Career and Mental Health

Tue., Oct. 20, 2:00-3:30 PM

Catching Some ZZZs

Fri., Oct. 2, 3:30-5:00 PM

Cognitive Behavioral Therapy (CBT) & Therapy Assistance Online (TAO)

Tue., Sep. 15, 3:00-4:30 PM

Coping With Endings

Fri., Nov. 13, 3:00-4:30 PM

Coping With Grief and Loss

Mon., Oct. 26, 1:30-3:00 PM

Healthy Relationships

Fri., Sep. 25, 1:30-3:00 PM

Stress & Anxiety Toolbox

One-Session Workshop offered on the following dates/times:

Wed., Sep. 30, 3:00-4:30 PM

Mon., Nov. 16, 3:00-4:30 PM

Counseling Workshop Requests for Student Groups

ATTN: Faculty/Staff/Departments:

If you're in need of a workshop not offered, please submit an Outreach Request Form.

Please give a two-week minimum notice. If after hours (after 5:00 PM), we will need at least one month notice. Preference is given to those that schedule a semester in advance.

Must have a minimum of 10 participants.

Alcohol & Drugs - UNM COSAP

If you are interested in receiving a presentation related to alcohol or drugs, please contact the UNM Campus Office of Substance Abuse Prevention (COSAP) at (505) 277-2795. For more information, visit their website at