Workshops


Spring 2021 Zoom Workshops for UNM Students


NO CHARGE! All workshops will be done via Zoom.

RSVP by e-mail: studentcounseling@unm.edu

Deadline to register is 48 hours (2 business days) before each workshop.


Catching Some Zzzs

Fri., Mar. 5, 3:30-5:00 PM

Cognitive Behavioral Therapy (CBT) & Therapy Assistance Online (TAO)

Tue., Mar. 23, 12:00-1:00 PM

Coping With Endings

Fri., Mar. 26, 4:00-5:00 PM

Emotional Wellness for the Graduate Student

Wed., Apr. 28, 12:00-1:00 PM

Healthy Relationships

Thu., Jan. 28, 3:00-5:00 PM

Money & Mental Health

Wed., Feb. 10, 2:00-3:00 PM

Sex During COVID-19 Hits Different

Wed., Feb 3, 9:00-10:00 AM

Stress & Anxiety Toolbox

One-Session Workshop offered on the following dates/times:

Fri., Feb. 12, 11:00 AM-12:30 PM

Fri., Mar. 12, 11:00 AM-12:30 PM

Fri., Apr. 9, 11:00 AM-12:30 PM

Fri., Apr. 30, 9:00-10:30 AM

What to Do with Our Grief

Tue., Apr. 13, 3:00-4:30 PM



Counseling Workshop Requests for Student Groups

ATTN: Faculty/Staff/Departments:

If you're in need of a workshop not offered, please submit an Outreach Request Form.

Please give a two-week minimum notice. If after hours (after 5:00 PM), we will need at least one month notice. Preference is given to those that schedule a semester in advance.

Must have a minimum of 10 participants.


Alcohol & Drugs - UNM COSAP

If you are interested in receiving a presentation related to alcohol or drugs, please contact the UNM Campus Office of Substance Abuse Prevention (COSAP) at (505) 277-2795. For more information, visit their website at http://cosap.unm.edu.