Workshops


Fall 2021 Zoom Workshops for UNM Students


NO CHARGE! All workshops will be done via Zoom.

RSVP: studentcounseling@unm.edu

Deadline to Register: 24 hours (1 business day) before each workshop


Click here for a complete list of Fall 2021 Workshops.


Catching Some Zzzs

One-Session Workshop offered on the following dates:

Thu., Sep. 30, 3:00-4:30 PM
Mon., Nov. 15, 3:00-4:30 PM

Cognitive Behavioral Therapy (CBT) & Dealing with Stress

Wed., Oct. 27, 12:00-1:00 PM

Coping With Endings

Tue., Dec. 7, 3:00-4:00 PM

"Dang... I'm Stuck in a Rut Again!"

Wed., Sep. 22, 2:00-3:30 PM

Healthy Relationships

Fri., Oct. 29, 10:00 AM-12:00 PM

Healthy LGBTQIA+ Relationships

Tue., Nov. 23, 3:00-4:30 PM

Money & Mental Health

Wed., Sep. 29, 1:30-3:00 PM

Stress & Anxiety Toolbox

One-Session Workshop offered on the following dates:

Thu., Sep. 9, 3:00-4:30 PM
Wed., Oct. 20, 9:00-10:30 AM
Wed., Nov. 17, 3:00-4:30 PM

Stress & Anxiety Toolbox for LGBTQIA+ Students

Wed., Dec. 1, 3:00-4:30 PM

Values-Based Actions

Two-Part Workshop:

Part I: Mon., Sep. 13, 3:30-5:00 PM
Part II: Mon., Oct. 18, 3:30-5:00 PM

What to Do with Our Grief

Tue., Oct. 26, 3:00-4:30 PM



Counseling Workshop Requests for Student Groups

ATTN: Faculty/Staff/Departments:

If you're in need of a workshop not offered, please submit an Outreach Request Form.

Please give a two-week minimum notice. If after hours (after 5:00 PM), we will need at least one month notice. Preference is given to those that schedule a semester in advance.

Must have a minimum of 10 participants.


Alcohol & Drugs - UNM COSAP

If you are interested in receiving a presentation related to alcohol or drugs, please contact the UNM Campus Office of Substance Abuse Prevention (COSAP) at (505) 277-2795. For more information, visit their website at http://cosap.unm.edu.