Workshops
Spring 2023 Workshops - UNM Students Only
No Charge! Register using your UNM Email to:
studentcounseling@unm.edu
Deadline: One Business Day Before Each Workshop
SHAC workshops are psychoeducational sessions. They often involve practice of skills (role play, relaxation exercises, engagement, and disclosure).
Click here for a printable list of Spring 2023 Workshops
SHAC workshops are offered:
- On Site (in-person): for Main Campus Students
- By Zoom: for Branch Campus Students
Click on the links below for more information about each workshop:
Anger Management
One-Session Workshop offered on the following dates:
Thu., Mar. 2, 10:30 AM-12:00 PM
Tue., Apr. 25, 3:30-5:00 PM
Career and Mental Health
Wed., Mar. 8, 1:00-2:00 PM
Coping with Endings
Healthy Relationships (LGBTQIA+ Inclusive)
Tue., Feb. 28, 3:00-5:00 PM
Managing Money Stress & Mental Wellness
Thu., Apr. 20, 2:00-3:00 PM
QPR: Question, Persuade, & Refer Training (Suicide Prevention)
One-Session Workshop offered on the following dates:
Wed., Jan. 18, 2:00-3:00 PM
Wed., Feb. 15, 2:00-3:00 PM
Wed., Mar. 8, 2:00-3:00 PM
Wed., Apr. 19, 2:00-3:00 PM
Wed., May 3, 2:00-3:00 PM
Resilience: Build Skills to Overcome Adversity
Tue., Apr. 11, 11:00 AM-12:00 PM
Stress & Anxiety Toolbox
One-Session Workshop offered on the following dates:
Thu., Feb. 16, 1:00-2:00 PM
Wed., Mar. 1, 2:00-3:00 PM
Thu., Apr. 13, 11:00 AM-12:00 PM
Thu., May 4, 9:00-10:00 AM
TAO: Therapy Assistance Online
One-Session Workshop offered on the following dates:
Tue., Feb. 14, 2:00-3:00 PM
Tue., Mar. 7, 2:00-3:00 PM
Tue., Apr. 11, 2:00-3:00 PM
Tue., May 2, 2:00-3:00 PM
Time Management
Wed., Mar. 22, 10:00-11:00 AM
Understanding Consent - NEW! Spring 2023
Thu., Mar. 23, 1:00-2:00 PM
What to Do with Grief
Wed., Feb. 22, 12:00-1:00 PM
* * Counseling Workshop Requests for Student Groups * *
ATTN: Faculty/Staff/Departments:
If you're in need of a workshop not offered, please submit an Outreach Request Form.
PLEASE NOTE:
- Requests submitted with 30 days’ notice will be fulfilled as schedules allow. Any requests with less than 30 days’ notice will be given alternative outreach resources.
- Please include alternative dates and times.
- Preference is given to those that schedule a semester in advance.
- Only one request per program or event will be approved.
Must have a minimum of 10 participants.
Alcohol & Drugs - UNM COSAP
If you are interested in receiving a presentation related to alcohol or drugs, please contact the UNM Campus Office of Substance Abuse Prevention (COSAP) at (505) 277-2795. For more information, visit their website at http://cosap.unm.edu.
