Workshops


Fall 2022 Zoom Workshops - UNM Students Only

No Charge! RSVP: studentcounseling@unm.edu 

Deadline to Register: One Business Day Before Each Workshop

Click here for a printable list of Fall 2022 Workshops.


Click on the links below for more information about each workshop:

Anger Management

One-Session Workshop offered on the following dates:

Tue., Sep. 13, 3:00-4:30 PM

Wed., Oct. 19, 1:30-2:30 PM

Career and Mental Health

Tue., Sep. 27, 10:00-11:00 AM

Catching Some ZZZs

Tue., Oct. 18, 3:00-4:30 PM

Coping with Endings

Tue., Dec. 6, 4:00-5:00 PM

Emotional Wellness for the Graduate Student

Wed., Nov. 2, 2:00-3:00 PM

Healthy Relationships: Understanding Consent

Thu., Oct. 6, 11:00 AM-12:30 PM

Healthy LGBTQIA+ Relationships

Flyer A  |  Flyer B

Tue., Nov. 8, 3:00-4:30 PM

Managing Money Stress & Mental Wellness

Wed., Oct. 26, 1:30-2:30 PM

Resilience: Build Skills to Overcome Adversity

Wed., Sep. 14, 1:30-2:30 PM

Stress & Anxiety Toolbox

One-Session Workshop offered on the following dates:

Thu., Sep. 8, 11:00 AM-12:00 PM

Thu., Sep. 29, 9:00-10:00 AM

Thu., Oct. 13, 3:00-4:00 PM

Thu., Oct. 27, 3:00-4:00 PM

Thu., Nov. 10, 11:00 AM-12:00 PM

Wed., Nov. 30, 1:30-2:30 PM

Thu., Dec. 8, 3:00-4:00 PM

Fri., Dec. 16, 9:00-10:00 AM

Stuck in a Rut Again

Wed., Oct. 12, 10:00-11:00 AM - CANCELLED
Wed., Oct. 19, 10:00-11:00 AM

Values-Based Actions

Thu., Sep. 15, 3:00-4:00 PM

What to Do with Grief

Tue., Oct. 25, 4:00-5:00 PM 



* * Counseling Workshop Requests for Student Groups * *

ATTN: Faculty/Staff/Departments:

If you're in need of a workshop not offered, please submit an Outreach Request Form.

PLEASE NOTE: 

Please contact us for Fall 2022 requests. 

In general: Please give at least 30 days/one month notice for any workshop or presentation requests. Providers are willing to facilitate, but their schedules become booked very quickly. Please include some options for dates and times. Preference is given to those that schedule a semester in advance.

Must have a minimum of 10 participants.


Alcohol & Drugs - UNM COSAP

If you are interested in receiving a presentation related to alcohol or drugs, please contact the UNM Campus Office of Substance Abuse Prevention (COSAP) at (505) 277-2795. For more information, visit their website at http://cosap.unm.edu.