Spring 2023 Workshops - UNM Students Only

No Charge! Register using your UNM Email to: 

Deadline: One Business Day Before Each Workshop

Click here for a printable list of Spring 2023 Workshops.

Click on the links below for more information about each workshop:

Anger Management

Tue., Apr. 25, 3:30-5:00 PM

Career and Mental Health


Coping with Endings

Wed., Apr. 26, 12:00-1:00 PM

Healthy Relationships (LGBTQIA+ Inclusive)

Tue., Feb. 28, 3:00-5:00 PM

Managing Money Stress & Mental Wellness

Thu., Apr. 20, 2:00-3:00 PM

QPR: Question, Persuade, & Refer Training (Suicide Prevention)

One-Session Workshop offered on the following dates:

Wed., Jan. 18, 2:00-3:00 PM

Wed., Feb. 15, 2:00-3:00 PM

Wed., Mar. 8, 2:00-3:00 PM

Wed., Apr. 19, 2:00-3:00 PM

Wed., May 3, 2:00-3:00 PM

Resilience: Build Skills to Overcome Adversity

Tue., Apr. 11, 11:00 AM-12:00 PM

Stress & Anxiety Toolbox

One-Session Workshop offered on the following dates:

Dates TBA

TAO: Therapy Assistance Online

One-Session Workshop offered on the following dates:

Tue., Feb. 14, 2:00-3:00 PM

Tue., Mar. 7, 2:00-3:00 PM

Tue., Apr. 11, 2:00-3:00 PM

Tue., May 2, 2:00-3:00 PM

Time Management


Understanding Consent

Fri., Mar. 24, 1:00-2:00 PM

What to Do with Grief

Wed., Feb. 22, 12:00-1:00 PM

* * Counseling Workshop Requests for Student Groups * *

ATTN: Faculty/Staff/Departments:

If you're in need of a workshop not offered, please submit an Outreach Request Form.


  • Requests submitted with 30 days’ notice will be fulfilled as schedules allow. Any requests with less than 30 days’ notice will be given alternative outreach resources.
  • Please include alternative dates and times. 
  • Preference is given to those that schedule a semester in advance.
  • Only one request per program or event will be approved.

Must have a minimum of 10 participants.

Alcohol & Drugs - UNM COSAP

If you are interested in receiving a presentation related to alcohol or drugs, please contact the UNM Campus Office of Substance Abuse Prevention (COSAP) at (505) 277-2795. For more information, visit their website at